Saturday, June 6, 2009

why not spend less?

'I can't believe you mommy' her daughter says. When you were probably a kid your parents bought you things and now you wont buy that toy for me (pouting)!! Everyone today except for government I guess is looking for ways to save a buck here or there just to survive. Yet we fail to remember the most important aspect in our lives, our health!! We put ourselves in a 'ticking time bomb' enviroment of: bad diets, stressful spending patterns, wasteful spending, greed, apathy, compolsive behaviors, all which reek havic on our body.
Then we turn to drugs to help ourselves feel better and get rid of the pain and stress, that is if you have health insurance. Well, why not start making a change in our lives by putting our bodies and minds into a relaxed state of 'being' which could allow the body and mind elliviate stress, relax the body, and allow itself to begin the necessary repair and recovery stages. I personally use the NOVA9000, which combined with the deep relaxation music puts my mind and body into a comfort zone to help me refocus as well as help my body put itself in the healing enviroment that it needs. http://lightfortherapy.com/

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